Since before I can remember I've always had a Coke for lunch. Maybe not in elementary school, when my parents probably gave me juice boxes, but definitely in middle school and beyond. It was the same every day for 7th through 12th grade: a can of coke (with a straw... I've had that habit since childhood), turkey sandwich, pretzels, and 2 Milano cookies. And since I've been regularly employeed, the sandwich has changed, but the soda remains the same... only it's Diet now.
But one day not so long ago I didn't have a can and I got a caffeine-deficiency headache. I told the Wolf that it proved how much I really needed caffeine. He said that it proved how much I really need to stop drinking so much caffeine. And for once I actually listened to him. I decided to start being a healthier person. I dropped my Coke addiction, and swapped it for V8. I used to hate V8 but I've recently discovered that it's not so bad as I remember. I haven't completely given up on soda, but this will significantly cut back on the amount of it I consume.
The most shocking part is how little I miss that Coke. I thought it would be hard, but it's really not. And it makes me happy to know that I can still make these sorts of adjustments to my life. Sometimes I feel like, even at 24, I'm set in my ways. It's a comfort to know that I can change. I know this is a small thing, but I still consider it at least a medium-sized step.
Friday, April 04, 2008
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1 comment:
Now if you could just stop the heavy cocaine use.
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